FDOE! | Intuitive Eating + Dessert Hummus Recipe!
LIKE & SUBSCRIBE! http://bit.ly/YouTubeColleenChristensenNoFoodRules ____________________________________________________________________________________ Today’s video is one of the most requested… an FDOE!! (a.k.a. Full day of eating!) Not only am I sharing what I am eating + how to make it I am also going to give you my go-to recipe for dessert hummus… SO. GOOD! Plus, you’ll learn more about a sneaky way that food rules can be created and how to avoid it. Now, let’s get eating! Snickerdoodle Dessert Hummus Recipe: https://colleenchristensennutrition.com/snickerdoodle-hummus/ Happy food rule breaking! XOXO -Colleen Free E-Book (snag my hunger scale here!): The Ultimate 5 Step Guide To Food Freedom: http://bit.ly/Ultimate5StepFoodFreedomGuide Take the No Food Rules Quiz to find out what is holding YOU back from breaking your food rules & snag a free workbook to overcome them: http://bit.ly/NoFoodRulesQuiz ____________________________________________________________________________________ Like this video? You might also like this FDOE! [RAW & REAL] MY STORY FROM DISORDERED TO HAPPY EATER: https://youtu.be/2WVjj6_KrXQ WHAT I EAT IN A DAY, USING THE HUNGER SCALE: https://youtu.be/EbWLd_8zmJI ____________________________________________________________________________________ Get More No Food Rules Goodness: INSTAGRAM: https://www.instagram.com/no.food.rules/ BLOG: https://colleenchristensennutrition.com/blog/ RECIPES: https://colleenchristensennutrition.com/recipes/